DVD
Essentrics. Forever painless workouts : standing, floor & barre workouts / with Miranda Esmonde-White.
Record details
- Physical Description: 2 videodiscs (approximately 185 min.) : sound, color ; 4 3/4 in.
- Publisher: [Montreal, Quebec] ] : The Esmonde Technique, [2016]
Content descriptions
| General Note: | Title from disc surfaces. |
| Formatted Contents Note: | Disc 1. Full body pain relief (30 min.) ; Back pain relief (30 min.) ; Hip & knee pain (15 min.) ; Feet & calves (15 min.) -- Disc 2. Rebalance your body (30 min.) ; Healthy connective tissue (30 min.) ; Stretch & strengthen (30 min.) -- Fingers & hands (5 min.) ; Workshop: fingers & hands (3 min.). |
| Participant or Performer Note: | Presenter: Miranda Esmonde-White. |
| System Details Note: | DVD. |
| Language Note: | In English. |
Search for related items by subject
| Subject: | Pain > Treatment. Stretching exercises. Exercise. Physical fitness. |
| Genre: | Instructional films. Nonfiction films. |
Available copies
- 2 of 2 copies available at Bibliomation. (Show)
- 1 of 1 copy available at Booth & Dimock Library - Coventry.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Booth & Dimock Library - Coventry | ANF 613.78 ESS (Text) | 33260000308610 | Adult Nonfiction DVD | Available | - |
| LDR | 01899ngm a2200481Ki 4500 | ||
|---|---|---|---|
| 001 | on1112496392 | ||
| 003 | OCoLC | ||
| 005 | 20190819161238.0 | ||
| 008 | 190819s2016 quc185 vleng d | ||
| 007 | vd cvaizu | ||
| 040 | . | ‡aBIB ‡beng ‡erda ‡cBIB | |
| 024 | 1 | . | ‡a798304398038 |
| 035 | . | ‡a(OCoLC)1112496392 | |
| 245 | 0 | 0. | ‡aEssentrics. ‡pForever painless workouts : ‡bstanding, floor & barre workouts / ‡cwith Miranda Esmonde-White. |
| 246 | 3 | 0. | ‡aForever painless workouts |
| 246 | 3 | 0. | ‡aStanding, floor & barre workouts |
| 246 | 3 | . | ‡aStanding, floor and barre workouts |
| 264 | 1. | ‡a[Montreal, Quebec] ] : ‡bThe Esmonde Technique, ‡c[2016] | |
| 300 | . | ‡a2 videodiscs (approximately 185 min.) : ‡bsound, color ; ‡c4 3/4 in. | |
| 336 | . | ‡atwo-dimensional moving image ‡btdi ‡2rdacontent | |
| 337 | . | ‡avideo ‡bv ‡2rdamedia | |
| 338 | . | ‡avideodisc ‡bvd ‡2rdacarrier | |
| 344 | . | ‡adigital ‡bvideo ‡2rda | |
| 345 | . | ‡avideodisc | |
| 346 | . | ‡aDVD. | |
| 347 | . | ‡avideo file ‡bDVD ‡2rda | |
| 380 | . | ‡aInstructional film | |
| 538 | . | ‡aDVD. | |
| 546 | . | ‡aIn English. | |
| 511 | 0 | . | ‡aPresenter: Miranda Esmonde-White. |
| 500 | . | ‡aTitle from disc surfaces. | |
| 505 | 0 | . | ‡aDisc 1. Full body pain relief (30 min.) ; Back pain relief (30 min.) ; Hip & knee pain (15 min.) ; Feet & calves (15 min.) -- Disc 2. Rebalance your body (30 min.) ; Healthy connective tissue (30 min.) ; Stretch & strengthen (30 min.) -- Fingers & hands (5 min.) ; Workshop: fingers & hands (3 min.). |
| 650 | 0. | ‡aPain ‡xTreatment. | |
| 650 | 0. | ‡aStretching exercises. | |
| 650 | 0. | ‡aExercise. | |
| 650 | 0. | ‡aPhysical fitness. | |
| 655 | 7. | ‡aInstructional films. ‡2lcgft | |
| 655 | 7. | ‡aNonfiction films. ‡2lcgft | |
| 700 | 1 | . | ‡aEsmonde-White, Miranda, ‡epresenter. |
| 710 | 2 | . | ‡aEsmonde Technique (Firm), ‡eproduction company. |
| 710 | 2 | . | ‡aEssentrics (Firm), ‡eproduction company. |
| 994 | . | ‡aZ0 ‡bBIB | |
| 948 | . | ‡hHELD BY BIB - 0 OTHER HOLDINGS | |
| 901 | . | ‡aon1112496392 ‡bOCoLC ‡c4168588 ‡tbiblio ‡sOCLC | |
