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Essentrics. Forever painless workouts : standing, floor & barre workouts / with Miranda Esmonde-White.

Esmonde-White, Miranda, (presenter.). Esmonde Technique (Firm), (production company.). Essentrics (Firm), (production company.).

Available copies

  • 2 of 2 copies available at Bibliomation. (Show)
  • 1 of 1 copy available at Booth & Dimock Library - Coventry.

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Booth & Dimock Library - Coventry ANF 613.78 ESS (Text to phone) 33260000308610 Adult Nonfiction DVD Available -

Record details

  • Physical Description: 2 videodiscs (approximately 185 min.) : sound, color ; 4 3/4 in.
  • Publisher: [Montreal, Quebec] ] : The Esmonde Technique, [2016]

Content descriptions

General Note:
Title from disc surfaces.
Formatted Contents Note:
Disc 1. Full body pain relief (30 min.) ; Back pain relief (30 min.) ; Hip & knee pain (15 min.) ; Feet & calves (15 min.) -- Disc 2. Rebalance your body (30 min.) ; Healthy connective tissue (30 min.) ; Stretch & strengthen (30 min.) -- Fingers & hands (5 min.) ; Workshop: fingers & hands (3 min.).
Participant or Performer Note:
Presenter: Miranda Esmonde-White.
System Details Note:
DVD.
Language Note:
In English.
Subject: Pain > Treatment.
Stretching exercises.
Exercise.
Physical fitness.
Genre: Instructional films.
Nonfiction films.
LDR 01899ngm a2200481Ki 4500
001on1112496392
003OCoLC
00520190819161238.0
008190819s2016 quc185 vleng d
007vd cvaizu
040 . ‡aBIB ‡beng ‡erda ‡cBIB
0241 . ‡a798304398038
035 . ‡a(OCoLC)1112496392
24500. ‡aEssentrics. ‡pForever painless workouts : ‡bstanding, floor & barre workouts / ‡cwith Miranda Esmonde-White.
24630. ‡aForever painless workouts
24630. ‡aStanding, floor & barre workouts
2463 . ‡aStanding, floor and barre workouts
264 1. ‡a[Montreal, Quebec] ] : ‡bThe Esmonde Technique, ‡c[2016]
300 . ‡a2 videodiscs (approximately 185 min.) : ‡bsound, color ; ‡c4 3/4 in.
336 . ‡atwo-dimensional moving image ‡btdi ‡2rdacontent
337 . ‡avideo ‡bv ‡2rdamedia
338 . ‡avideodisc ‡bvd ‡2rdacarrier
344 . ‡adigital ‡bvideo ‡2rda
345 . ‡avideodisc
346 . ‡aDVD.
347 . ‡avideo file ‡bDVD ‡2rda
380 . ‡aInstructional film
538 . ‡aDVD.
546 . ‡aIn English.
5110 . ‡aPresenter: Miranda Esmonde-White.
500 . ‡aTitle from disc surfaces.
5050 . ‡aDisc 1. Full body pain relief (30 min.) ; Back pain relief (30 min.) ; Hip & knee pain (15 min.) ; Feet & calves (15 min.) -- Disc 2. Rebalance your body (30 min.) ; Healthy connective tissue (30 min.) ; Stretch & strengthen (30 min.) -- Fingers & hands (5 min.) ; Workshop: fingers & hands (3 min.).
650 0. ‡aPain ‡xTreatment.
650 0. ‡aStretching exercises.
650 0. ‡aExercise.
650 0. ‡aPhysical fitness.
655 7. ‡aInstructional films. ‡2lcgft
655 7. ‡aNonfiction films. ‡2lcgft
7001 . ‡aEsmonde-White, Miranda, ‡epresenter.
7102 . ‡aEsmonde Technique (Firm), ‡eproduction company.
7102 . ‡aEssentrics (Firm), ‡eproduction company.
994 . ‡aZ0 ‡bBIB
948 . ‡hHELD BY BIB - 0 OTHER HOLDINGS
901 . ‡aon1112496392 ‡bOCoLC ‡c4168588 ‡tbiblio ‡sOCLC

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